Monthly Archives: December 2012

Ruislip Bowmen

We are a small and friendly archery club, always welcoming new people to join in with us. We offer both Full and Associate memberships.   We shoot outdoor target archery on the grounds of Ruislip Social Club, Grosvenor Vale, with the ability to shoot at any distance up to 100 yards.  Refreshments are available with use…
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Over 60’s Exercise

Young at heart, a 60+ excercise class, come & join this friendly group, Monday morning 9:45-10:45 Ring Zena on 0208 422 5742 for details.
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Jazzercise

Jazzercise is the International leader in dance exercise programs. We'll give you a fabulous workout to a variety of music and guarantee to make fitness fun.   Throw your boring workout out the window and start dancing yourself fit at Jazzercise! We're suitable for all shapes, sizes, ages and fitness levels - all are welcome.  As…
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Zumba

I’m Hayley, a qualified Zumba teacher and trained Dancer having studied in London.  I love the class and believe it is for everyone.....whether you have exercised before, danced before, never set foot in a gym before or just want to try something different.....Zumba is for you!   Zumba is an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance…
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